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The Benefit of Building Discipline

Updated: Jun 8

Building discipline as a young adult can be challenging because there is not an urgency to be better. You have time to get better, and why sacrifice the present for the future?

If you have big goals, it may feel easier to start building discipline and developing foundational habits that will help you navigate life when times get hard.

However, if you struggle to find an aim or a goal that helps drive you to what you want to build in your life. Explore what you find meaningful and follow that path. In times of struggle and self-discovery, it is important to be patient and kind to yourself. When you are lost, it can be very powerful to start building discipline by taking care of your physical and mental health. The reason for this is so that when you do discover your aim, you will be in the ideal conditions to pursue it full out.

The life you desire starts by building discipline and pursuing what's meaningful.

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